I’ve been asking my patients for the past week or two what their New Year’s resolutions are, and I’ve gotten a wide variety of answers, from no resolutions to a long list of goals with detailed paths to achieving them. Whatever your health plan is for 2023, here are …
Read More »For Your Thyroid, That’s Nutrients to Support Your Thyroid
You’ve heard of your thyroid, but what is it and what is its role in your body? Your thyroid plays an important factor in your overall health and impacts many other parts of your body. Your thyroid may be overactive or underactive, resulting in hypothyroidism or hyperthyroidism. Knowing if you …
Read More »4 Tips for Taking the Difficult Transition of Living One Day at a Time
Individuals undergo changes, some more difficult than others. Some changes are nothing more than obstacles. However, there are some that can cut deep, making you wonder if you can handle it. Like the seasons, you have to learn to adapt to each new change. Christen Cox, LCMHM, behavioral health therapist …
Read More »This, 7 Hydration Tips for This Summer
Did you know that 75% of Americans are chronically dehydrated? Dehydration can happen to anyone, but we must pay special attention to hydration during the high temperatures of summer. While dehydration is often the cause of hospitalization and complicates many other conditions, it is easy to treat and prevent. Below are …
Read More »THE BEST SNACKS TO TRAVEL
Whether you’re hanging out at the beach, traveling by road, or flying around the world, carrying healthy snacks is the KEY to making you feel comfortable during your trip and after the holidays. There are plenty of grab-and-go options, most of them very unhealthy, but these are the best ride …
Read More »Five TRAVEL MUST HAVES FOR SUMMER
Traveling can be so a laugh, however it is able to also throw off your habitual and stall your hard earned development! Rather than giving in to the negative idea that your dreams need to be placed on maintain even as you tour, we’re sharing the top five have to-haves …
Read More »Woman Sues Steven Tyler of Aerosmith, Alleging Sexual Abuse of Children in the 1970s
American rock star Steven Tyler, lead singer of the group Aerosmith, poses upon arrival at the spring-summer 2015 men’s show Emporio Armani, part of Milan Fashion Week, presented in Milan, Italy, Monday, June 23, 2014. (AP Photo/Luca Bruno) A woman who previously said Steven Tyler had illicit sexual relations with …
Read More »Queen’s Brian May Just Became A Knight
Queen guitarist Brian May is now a “Sir.” May, who additionally has a doctorate in astrophysics and is an animal welfare endorse, acquired a knighthood Friday as a part of the U.K.’s annual New Year’s Honors list. He turned into among loads of artists, community leaders and athletes who had …
Read More »ETF TIPS Can Help Protect Against Unexpected Changes in Inflation
Mencionado: PIMCO 1-5 Tahun US TIPS Index ETF (STPZ) , PIMCO 15+ Tahun US TIPS ETF (LTPZ) , Schwab US TIPS ETF (SCHP) , Vanguard Short-Term Infl-Prot Secs ETF™ ( VTIP) Funds that follow the Bloomberg Barclays Aggregate Bond Index (“the Agg”) can become large holdings of core bonds. Broad …
Read More »Best Bond ETFs
Mencionado: PIMCO Enhanced Short Maturity Active ETF (MINT) , Vanguard Short-Term Treasury ETF (VGSH) , Vanguard Short-Term Corporate Bond ETF (VCSH) , Vanguard Long-Term Corporate Bd ETF (VCLT) , Schwab US TIPS ETF (SCHP) , Vanguard Short-Term Infl-Prot Secs ETF (VTIP) , Fidelity® Total Bond ETF (FBND) , iShares Core …
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